Changing Your Set Point (Part I)
Can You Change Your Set Point Part I As I have traveled my Crossfit/Fabufit Paleo Journey over the past year, I have been very aware …
Facts about Goal Setting
For with God nothing shall be impossible. Luke 1:37 This excellent article is taken from Howard Riley, http://www.success-365.org/ Goal-Setting is writing down your vision and dreams including anything …
An Overcoming Mindset
Emotional Eating 02 Trigger Points
Boundaries – How to Set Boundaries
A boundary is something that indicates the farthest limit. Depending on your point of view, you might see a boundary as something that limits you …
Boundaries – Mindset for the Holidays
You and I have a couple of options as the holiday season draws near. 1) Be resigned that party treats and big feasts will add …
