This past May I taught a four week health and fitness class at our church, The River of Glory. In the past I have taught many 12 week internet courses but only had four weeks for this one before summer. I used my newly created Fabufit 201 DVD for the class members to be able to review each class and work in the Health and Wellness workbook each day.
Alma was one of the class members. Yesterday, I received an email from Alma that was such a wonderful blessing to me. Here is her email shared with her permission.