YOUR BODY’S MANY CRIES FOR WATER I love sharing this particular information on water every year. Here are the research findings from Dr. Batmanghelidj taken from an …
Latest Research on Fitness and the Brain Connection
What is Research Showing? Current research is showing some things contrary to long held public opinion. After reading the new book by Dr. Caroline Leaf …
What is Your GIFT Score?
Using the GIFT Score Learning about the Gift Score and strengthen your spiritual muscle of gratefulness. In this post, you will learn what the Gift …
Habits to Accompany Your Goal
Turn Goals into Habits As Team Fabulous begins our kickoff course for 2017, we will be going back to a foundational principle on Monday night …
Confidential Team 2017
Confidential Team 2017 One of my desires as I begin this wonderful new year is to get better and FASTER at writing posts. Oh goodness, …
Delicious Banana Bread
Banana Bread Since beginning Paleo eating, I have tried a number of Banana Bread recipes and actually never found one I really cared for enough …
Finding Hope in February
Finding Hope in February A new year can be filled with hope. It can also be defeating and sad, if we allow our emotions and …
Don’t Miss Out
Don’t Miss Out 2017 Kickoff Course Four Weeks to a Lifetime, with health and fitness coach, Dani Rotramel begins Monday, February 6th 8:30 – 9:30 …
The Joy and Benefit of Soups
Super Delicious Soups John and I have been enjoying soups this month. Although they aren’t on my “easiest to cook” list, some we have found …
The Power to Change Your Life
The Power of Words If you feel hopeless to change the direction your life is going, take heart. You have the power to change the …
