Beef Enchiladas – Paleo Delicious

enchiladasEnchiladas – Paleo Delicious

I got the basic idea for these from Erin’s Post on Crossfit Ammo. Thank you Erin. I didn’t have the ingredients I needed (like ready-made Enchilada sauce), so I made up one. It turned out surprisingly delicious.

Ingredients

  • 8 to 12 Paleo Easy Tortillas or Naan Flatbread
  • Shredded Lettuce (I like to use Romaine knowing iceberg lettuce has little nutrients.)
  • Filling below
  • Sauce below
  • Topping below
  • Optional Salsa

FILLING

  • 20 oz. Ground Beef
  • 1/2 Green Bell Pepper
  • 2 TBL Dry Onion Flakes
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Sea Salt
  • 1/2 tsp Pepper
  • 1 tsp Chili Powder
  • 1 tsp Cumin

SAUCE

  • 1 Can Full Fat Coconut Milk
  • 1 Can 140x Dice Tomatoes
  • 1 Cup + Beef Broth
  • 4 tsp Arrowroot Powder

TOPPING

  • 1 Avocado
  • 1/8 to 1/4 C. Coconut Milk
  • Salt and Pepper to taste
  • Chopped Cherry Tomatoes

How to Make

FILLING

Saute in a big skillet the ground beef and green pepper.

Add in and Cook on low heat:

All Seasonings

SAUCE

Prepare SAUCE in a medium saucepan

Combine: Full Fat Coconut Milk Can and 4 tsp Arrowroot Powder

Heat until sauce thickens, stirring all the time

Add in 1 Can Tomatoes and 1 cup Beef Broth

Combine thoroughly and heat

ASSEMBLE

  1. After the Filling is cooked, place a good amount into each Paleo Easy Tortilla and wrap it up. Place the tortillas in a big oblong glass dish.
  2. Pour the thickened sauce over the Enchiladas to cover them completely.
  3. Bake at 350 for about 20 to 25 minutes. Watch carefully during the last minutes so you don’t overcook and dry them out.
  4. While cooking, prepare the Guacamole Topping by mashing a ripe avocado in a bowl with some coconut milk. Add in salt and pepper to season to taste. Combine in the cut up cherry tomatoes.
  5. Serve hot Enchiladas with a big spoon of Guacamole Topping and/or Salsa on top.Enchiladasingleuncooked Enchiladascooked

 

 

Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 45 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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