Overcoming Holiday Eating Results
How do we go about overcoming holiday eating and the results they may have brought? The first month of the new year is always such a good time to reset, refine and tune up our habits.
4 Weeks to a Lifetime Zoom Course
The Fabufit signature course, 4 Weeks to a Lifetime Live Zoom Course, begins January 31st. The gift of encouragement is a gift God has blessed me with. Join in and let me stir up your hopes and dreams to take baby steps toward your personal journey toward Abundant Health, Increased Happiness and Fabulous Fitness.
This course is always a wonderful way to get us back on track after holiday indulgences. You will be learning simple forever strategies that most people never learn, ever.
Another Amazing Benefit
The time spent over the course of the 4 Weeks to a Lifetime course will also be a very good way to begin multiplying your brain cells. Dr. Caroline Leaf,Dr. a cognitive neuroscientist with a PhD in Communication Pathology and a BSc in Logopedics and Audiology, specializing in metacognitive and cognitive neuropsychology, tells us that we are given the birth of a whole generation of new brain cells every single morning? God is so very gracious. His mercies are new every morning. He wants us to become more and more like Jesus every single day.. The good news is that with an hour of focused learning each day we begin to multiply these new brain cells. This makes our brain become stronger.
As we fill our mind with God’s Word, our mind becomes renewed and in agreement with our Spirit man. Our body will not longer boss us around. It is a training.
The above paragraph is really important, because if we don’t intentionally incorporate these new cells by reading and learning, they die and become toxic waste in the brain which blocks thinking ability. Even worse, these toxic patterns build into depression with time. We certainly don’t want that. This course will be a fun way to accomplish several good things at once.
Principles Taught by Pastor Curry Blake
Principles from Curry Blake’s New Man course and Renewing Your Mind course will also be incorporated, as they not only complement teachings from Dr. Leaf, but they are absolute Biblical principles shining the light on the path of becoming who we are in Christ Jesus. These principles are actually taught by Curry Blake and hundreds of his Life Team leaders all over the world. I was introduced to them last January of 2021.
“Accept the challenge so you may enjoy the exhilaration of victory.” ~ Patton
It’s never too late to start. It’s always too late to wait.” ~ Olson