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Latest Research on Fitness and the Brain Connection
What is Research Showing? Current research is showing some things contrary to long held public opinion. After reading the new book by Dr. Caroline Leaf …
Delicious Banana Bread
Banana Bread Since beginning Paleo eating, I have tried a number of Banana Bread recipes and actually never found one I really cared for enough …
Ready to Win the Battle
Winning the Battle The beginning of our 2017 Kickoff Teleconference Course is just a little over a week and 1/2 away. Earlybird pricing is still available …
An Overcoming Mindset
Tips for an Overcoming Holiday Mindset You and I have a couple of options as the holiday season draws near. 1) Be resigned that party …
Spinach and Hamburger Dish
Spinach/Hamburger Dish One of our wonderful Team Fabulous members shared this recipe with us. Mary Jane is a wonderful cook and often has much company …
Squash Casserole Paleo
Paleo Squash Casserole As I was sorting through my recipes for our traditional Thanksgiving Dressing (this may be my one non Paleo food for Thanksgiving), …
How to Live Long and Strong Course
How to Live Long and Strong How to live long and strong a subject I love continuing to learn about. One of my very favorite …
Making Easy Tortillas Faster
Working Faster My last three batches of tortillas were made using a faster process and I love it. It used to take me about 3 …
Poppyseed Paleo Dressing
Poppyseed Dressing John and I really like using fresh spinach or dark green lettuce as a salad base. Of course a salad is wonderful with …
