- A desire to live a long time in fitness and good health.
- Study of Centenarians
- Strategies to Implement
- Encouragement to Take Action No Matter How Young or Old You Are
You are about to discover some amazing things about Living Long and Living Strong that I have learned this past decade as I have done an in-depth study of Centenarians (those who have lived to the remarkable old age of 100 or more), and of Biblical principles that tell us how to walk this path to longevity.
Centenarians know things others do not. They are the true experts in Living Long and Living Strong.
Each 50-60 minute live class will be taught via Zoom as I bring in the PDF of the PowerPoint for you to view. Each class will also be archived for your review or makeup. As a class member. once you create your account, you will have easy access to your course and progress. Many lessons will contain special bonus documents for you via your account.