Recipe – Easy Meal

easy peasyEasy mealpm


This is perfect for a quick meal. If  you have these ingredients on hand, this can be whipped up in about five or ten minutes. You don’t need to bake it. Serve this with a big toss salad.

Brown in a pan the following four ingredients:

1 pound ground organic beef or ground turkey

½ minced onion (I speed cook with minced dried onion.)

½ chopped green pepper

1 jalapeno pepper chopped

Add in:

½ TBL garlic powder

1-2 TBL hot sauce as desired. We use Jalepeno Tabasco sauce and makes it really good.

1 can of diced tomatoes

Salt and pepper to taste

Add to top after browned (if desired):

One mashed avocado with 1 TBL lime juice and some salt, pepper on top.

This is also delicious served on an Easy Paleo Tortilla

tortillas minepm




Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 45 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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