Emotional Eating Webinar Course
We are entering the two most difficult months of the year for food temptations that take us off of our health and fitness journey.
Not too Late
It is not too late to join in on our upcoming live webinar: EMOTIONAL EATING: HOW TO IDENTIFY AND HOW TO OVERCOME. This course will be taught via conference room/conference phone call over a timeframe of four Monday nights beginning November 10th at 8:30 PM Central. All members of Team Fabulous receive this as a bonus gift. It includes:
Course Includes:
-
4 Classes with PowerPoint Presentations
-
1 Digital Workbook with Baby Step guidance and tools for each class
-
Access to Archives in case a class is missed
Topics
-
Getting off of the Emotional Roller Coaster
-
Taking on a New Holiday Mindset
-
Creating a Battleplan
-
Keeping Blood Sugar Balanced and Why
-
A Simple Way to Jumpstart Your Metabolism
-
Knowing Debit and Credit Foods
-
Loving Winning with Paleo Subs
-
Strategies on Stress Survival
-
Identifying Emotional Triggers
-
Calling on Inner Strength
-
The Two Major Pains in Life
-
Learning the Tricks of King Flesh
-
Understanding of How Fat Cells Become Fluffier
-
Stopping the Fluff