Escaping “Overwhelm”

dThe Four D’s

Thank you Team Fabulous member, Vi Pope, for sharing this on our class call Monday night. Vi used this in her field of work as a counselor in helping others escape being overwhelmed at the demands of life. This can help us so much as we escape overwhelm of the busyness of this month.

Number 1Is this something you can DELETE? Delete it.

NumberIs this something you can DELAY? (Vi said her Christmas Cards used to be in this category, but she recently moved them to category 1.)

NumberIs this something you can DELEGATE? (Vi delegated the decorating of their Christmas Tree by hiring  a grandchild.)

NumberIs this something you can DO? Then Do it and move on.


Recipe Cards coming soon! (The 2016 Edition is finished)

Yes, I am still searching for a cost effective way to print. This Edition has so many new delicious recipes tested and proven over the year.

Live Long and Strong Course still on sale

You can purchase it now at the sale price of $14.95 and use it to begin your first 28 days of the new year. Each of the 28 lessons is accompanied by a worksheet. This course encompasses the entire circle of health: Spirit, soul and body.

Team Fabulous for 2016

Membership is only $10 per month and includes as a gift all of the class Courses taught via teleconference call and all of the archives + much more. We have a wonderful Team. 2016 will begin with our 4 Weeks to A Lifetime foundational course for exceptional and lasting health and fitness. We have on the horizon a new course called The Gift in You. A 4 Week Course on the Joys and Benefits of Paleo Eating will be coming soon as well.

I love planning courses and gifts for this team throughout the year.







Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 44 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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