Dani Rotramel In my last blog, Ladies Get Ready! We’re Taking our Health & Fitness Up a Notch! we found our list of essential ingredients for a healthy Paleo eating plan.
Now it’s time to buy, set-up, and get ready to cook!
√ Buy Your whole food cooking staples
√ Set up a Designated Place in Your Cupboards to Group them Together
Notice my sticky note. This tells me what I am running low on for my next shopping trip.
√ Create Space by Tossing Out the Junk Food – “Create a No-Fail Environment”
Cooking Tools:
√ A good 8 inch skillet for cooking your Stupid Easy Tortillas (I began with an inexpensive one I had. Recently I found the Cuisinart Ceramic one and it makes cooking a breeze.)
√ Measuring spoons and cups. (I recently found Food 
Network ones I simply love using.) The cups fold down and the spoons are magnetized to stick together. Of course any measuring utensils will do. I decided since I am going to love cooking this way, I need to make it as easy and quick as possible.
√ Good cupcake pans or reusable muffin holders with old cupcake pans as I have. Food Network makes these rubber feeling cupcake holders. I got 24 as I generally make double muffin recipes each week. They are easy, perfect to work with and can be used over and over.
