Our brand new teleconference course on Renewing Our Mind has just begun. It is not too late to join each class is archived. We begin class two Monday night, June 2, 8:30 PM Central via teleconference. https://www.fabulouslyfit.com/course-on-renewing-your-mind/ We are beginning the process of melting toxic thoughts and building healthy thought networks (a dual process). Gratitude Streaming can be a fun tool for this journey. I learned of this concept from one of my students years and years ago. I believe she learned it from Mary Kay Mueller.
What is Gratitude Streaming
It is thinking one good happy, grateful thought after another. Our dominant thoughts create our attitude. How wonderful it is to face each day with an attitude of gratefulness. How ours hearts will rejoice if we might also instill this into our children and grandchildren.
It’s not too hard. Just begin thinking of one happy, grateful thought and write it or speak it. Then immediately think of another. See how many you can stream together. Sometimes gratitude is a sacrifice, because we may not always really wish to be thankful. God tells us to offer the sacrifice of thanksgiving.
“I will offer to thee the sacrifice of thanksgiving, and will call upon the name of the Lord.” ~Ps 116:7
The Message
“Without gratefulness, there is no greatness.” ~ Pastor Keith Craft
Dani Rotramel
I’m Dani Rotramel. I am a Christian and for the past 44 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.
Dani Rotramel 
Gratitude Streaming
