Green Ice Cream?

greenicecream.jpgSpinach Ice Cream?

“Are you kidding?” This was my reaction when I was offered a sample of this ice cream. After tasting it, I realized it was delicious.


I am not sure how powerful a blender you might have or just how powerful it would need to be. John and I have a Blendtech.

  • 4 oz Coconut Milk (from a carton is fine and probably Almond Milk would also work.)
  • 1 1/2 TBLS Pure Vanilla Extract
  • 3 oz Agave Nectar
  • 1-2 Cups Spinach (I use two to get in as much spinach as possible.)
  • 1/6 of an Avocado
  • 1/3 Cup of Vanilla Protein
  • Later add 3 Cups Ice

How to Make

  • Blend these first six ingredients first
  • Add 3 cups of crushed ice a little at a time and blend until frozen and creamy.

In the summer months, we have this once a week at least.


Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 45 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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