December Challenge – Have You Drawn Your Line in the Sand?

Here are a few of my personal boundaries for December:

• Eat ONLY the debit foods (health and fitness destroying foods) I really love.
• Eat out only once a week.
• Erase with Hoe Downs and water after any debit food.
• Refuse to allow myself to get too hungry or too full, keeping myself in the 4-6 zone on the Hunger/Full Index.
• Remember to do Gratitude streaming every morning.  “I will offer the sacrifice of praise and thanksgiving.” Hebrews 13:15
• I will live daily in “Intentional  hope.”
• I will ask the Master for wisdom and limit my commitments being willing to say “no.”