How Long Does it Take to Change the Direction of Your Life?

Health is a Circle: Spirit, Soul and Body



As we work on one part of the circle, others parts are strengthened.

In the realm of the Spirit:

It only takes an instant for anyone to receive Jesus as the Lord of their life and to be translated from the Kingdom of Darkness into the Kingdom of His Glorious Light.

Colossians 113 Who hath delivered us from the power of darkness,

and hath translated us into the kingdom of his dear Son


To become a faith-filled believer, it is a longer timeframe. Sometimes it takes a lifetime and sometimes it never happens. It all depends on how much we are each willing to renew our mind to the Word of God (to the point that we absolutely believe it) and walk in love and forgiveness as we are instructed to do.

In the Realm of the Soul – our Mind, Will and Emotions:

Our mind must be renewed. It is a day by day process. Our will must choose to walk according to the Word. Our emotions must be trained to think on and rejoice over things good, pure, lovely and of a good report. Learning to live a life of gratefulness is part of the training. It is always a new moment with a new choice. The more we renew our mind, the easier right choices become.


In the Realm of the Body

This is a process of baby step training. Without  training (which includes the Anointing of Discipline), our bodies will act like spoiled brats. They will demand what they want, when they want it and however much of it they want. They will baulk at exercise and good healthy food. BTW, Fabufit Paleo eating is my choice.

Fabufit Trainingfabufitlogo ONE FILE

Fabufit Training addresses all three aspects in the Circle of Health. All Fabufit Principles are presented through a Christian lens. My desire is to take you in baby steps down the path to becoming Abundantly Healthy, Increasingly Happy and FabulouslyFit. In the months of January and February of this new year, I will present the very rock bottom basics that I have learned and lived for many many years. I will do this through my blog posts and through a Webcast/Teleconference I will be presenting called Four Weeks to a Lifetime. In four weeks, a total new direction in your life can occur.

If you haven’t gotten your free January Gift called E-Declarations yet, hop on over to and request it. I created it to give you tiny little rays of hope sunshine on a daily basis: one ray at a time. You will be encouraged. (And we all need encouragement.)

If you would like to jump on board with Team Fabulous to receive the Four Weeks to a Lifetime Course as a gift, our Countdown Tips for preparing your mind for the breakthrough have begun.


Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 44 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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