July is National Ice Cream Month
Did you realize July is National Ice Cream Month? Be sure to download your free Fabufit Healthy and Fit Ice Cream recipes below.
“Since childhood this treat has defined most of our lives, with the sound of the Ice Cream man driving down the street marking some of the best moments of our lives as we ran screaming down the sidewalk, money in hand, to catch him before they got away.” ~ daysoftheyear.com I certainly remember the joy of that ice cream truck.
July/August Fabufit Theme
In this coming month of July, the Fabufit theme will be focused on learning more about and implementing strategies for Breaking Through a Stubborn Set Point. We don’t want a diet, as 94.9% or all traditional diets fail, and the weight is gained back with increase.
We want a way of eating that is delicious, but will still serve us on the path to increased happiness, abundant health and fabulous fitness. Is there such a path? I say, yes, there is, and it even includes ice cream. This path is waiting for your to discover.. And you won’t have to do without Ice Cream! Be sure to download these four blender easy health-filled ice cream recipes for your hot summer days during National Ice Cream Month.
Food is a Gift
God created food as a gift for us. There is so very much to discover and enjoy. It is like going on a treasure hunt. These treasures are often hidden. We might spend part of our life (even all of our life), never realizing the wealth of delicious food available. As we follow the Three Principles of Healthy Eating, the path is easier when we realize that everything that glitters is not gold. Nonetheless, there is gold out there to be found.
Knowledge Brings Motivation
My personal plan for the past seven or eight years has been following an adjusted Paleo way of eating. You can read more about the journey I have traveled in other posts. My Paleo Journey was very successful.
The above records my results after one year of Paleo and Crossfit.
Since about 207 I have been extremely interested in research I was finding about something called our “Set Point”. I realized several years ago that I had lowered mine and that it was easier to stay at the size I desired than to go back up. Staying slim became a dream come true without worry about weighing.
Home Study Course “Breaking Through Your Set Point
The current live Zoom course on Breaking Through Your Set Point is now closed, but you can obtain it as a Home Study Course, and receive access to all eight archived classes as they as soon as each is taught.
You will have access to the Course Confidential Page for added bonus documents and strategies.
Don’t miss your free ice cream recipes. They will make you smile.