Plans – Fitness – Make Strategic Plans for Summer Fitness

It has often been said that “failing to plan is planning to fail.” Yes, it is true. With a few baby step plans and decisions, you can plan to succeed. What do you need to consider:

Eating Out: How often and where

Eating Out



What will you keep in your cupboard and what will you toss? Debit food (health-destroying food) will call your name if it is in your home, your car or your office.  To get on the success curve, you need to make the decision to create a NO FAIL Environment. Toss the stuff that likes to trip you up adding inches and discouragement.

Plan some really good replacement foods and recipes that are quick and delicious. Take your body into the training here. Tell that flesh, “You are going to like good healthy food or you may get nothing.”

You can find my very favorite Fabufit Paleo (Gluten Free) recipes at

The Easy Paleo Tortillas can be used in so many ways. Note ideas below:

Quick Meals

Once you get organized with the Paleo way of eating, you will be ever so encouraged. Combine this with a strong, consistent exercise plan and soon you will see inches melting away.

All Possible


Make a Plan and Begin to Dream



Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 45 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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