Emotional Eating Continues

The Fabulously Fit theme for November will continue our October theme of Emotional Eating  to include how very easy it is to eat and to live carelessly, unthinkingly. I will also bring in two posts later in November with some in-depth information and understanding on Defluffing the Fluffy Fat Cells.

As I study this in preparation for our Team Fabulous course on this very subject, I am so amazed realizing how fearfully and wonderfully we are made. God is awesome in His work.

Should you perchance be interested in coaching on this topic of emotional eating, I will begin the live class on Monday night, November 7 at 8:30PM Central. This teaching will be filled with treasures and rescue tools as we embark on possibly the most difficult couple of months of the year as far as Emotional Eating and fluffy fat cells are concerned. Join or learn more about Team Fabulous at About Team Fabulous . As a member, you will be eligible to receive this class, as well as all classes taught, as a bonus gift to all members.

Our recently taught Team Fabulous course called Baby Steps to Fabufit Paleo Eating for Inch Loss is now available as a digital course with four videos and a workbook/journal for guidance in completing each class. It is only $29 for all.