Strategically Planning for Summer Fitness

he-who-fails-to-plan-is-1It has often been said that “failing to plan is planning to fail.” Yes, it is true. With a few baby step plans and decisions, you can plan to succeed. What do you need to consider:

Eating Out: How often and where

This can be a hidden culprit, if we aren’t wise.

Eating Out

CREATE A NO FAIL ENVIRONMENT

What will you keep in your cupboard and what will you toss? Debit food (health destroying food) will call your name if it is in your home, your car or your office.  To get on the success curve, it is important to make the decision to create a NO FAIL Environment. Toss the stuff that likes to trip you up adding inches and discouragement.

Plan some really good replacement foods and recipes that are quick and delicious. Take your body into training here. Tell that flesh, “You are going to like good healthy food or you may get nothing.”

You can find my very favorite Fabufit Paleo (Gluten Free) recipes at fabulouslyfit.com. Just press the top Recipe Tab. I have also just created a 5×7 spiral bound set of recipe cards  to help you organize your week and have your Fabufit Paleo recipes all at your fingertips. 2016 Recipe Book

Fabufit2016RecipeBook

The Easy Paleo Tortillas can be used in so many way. Note ideas below:

Quick Meals

Once you get organized with the Paleo way of eating, you will be ever so encouraged. Combine this with a strong, consistent exercise plan and soon you will see inches melting away.

All Possible

Make a Plan and Begin to Dream

Quotes

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