Use the Magic Broom

broomThe Magic Broom – Fiber = Eraser

Fiber acts like a broom removing toxins, fats, bad cholesterol and waste from the body.

If there is inadequate fiber that toxic load in the body is recirculated back to the liver.eraser

Fresh Vegetables and Fruit are high in Fiber


Dairy and Meat have 0 Fiber


Lean cut meats are still good for us to use as a good source of Protein. Just don’t count meat as a Fiber Source.


Need encouragement? We would love to have you join our Team Fabulous

Ecclesiastes 4:12

12 By yourself you’re unprotected.
With a friend you can face the worst.
Can you round up a third?
A three-stranded rope isn’t easily snapped.

Dani Rotramel

Dani Rotramel

I’m Dani Rotramel. I am a Christian and for the past 44 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.

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